Salmon w/ Lemon Garlic Butter
Ingredients:
1 Atlantic Salmon Filet
2 Sticks of Salted Butter
1 Tbsp Minced Garlic
2 Drops Lemon Vitality Essential Oil
Directions:
Cook salmon on low heat over the stove until fully cooked. In a separate sauce pan, cook minced garlic until golden brown. Add in butter and Lemon a Vitality Drops. Mix well. Pour over salmon. Enjoy!
Guacamole with Lime Essential Oil
Ingredients:
Avocados
Cilantro (chopped)
Tomatoes (chopped)
Onions (chopped)
Salt & Pepper
YL Lime Vitality Essential Oil
Directions:
Chop equal parts tomato, onion, and cilantro. Mash avocado in bowl. Add in tomato, cilantro, and onion. Dash in salt and pepper to taste. Drop in Lime Vitality Essential Oil to taste (start with just one drop). Mix well. Enjoy!
The Holiday Zynger
Ingredients:
1 shot Orange Juice
1 shot Ningxia Zyng
1 shot Chardonnay (or Champagne for some extra bubbly)
1 Drop Slique Essence Essential Oil
Directions:
Add in all shots to champagne glass. Drop in Slique Essence, stir well. Enjoy, and drink responsibly!
Memaw's Taco Soup
Ingredients:
1 lb. Ground Beef
1 box Beef Broth
1 can Pinto Beans
1 can Kidney Beans
1 can Black Beans
1 can Diced Tomatoes
1 can Diced Green Chilies
1 can Hominy
1 can Corn
1 White Onion
1 packet Ranch Seasoning
2 packets Taco Seasoning
Shredded Mexican Cheese
Directions:
Brown the ground beef. Dice onion. Open all cans, seasonings, and beef broth and add them into the instant pot. Add in ground beef and diced onion, and stir well. Close the lid of the instant pot and click “stew,” cooking the meal for 35 minutes until it’s done. Serve soup in bowl, sprinkling some shredded Mexican cheese on top. Enjoy!
Cinnamint Holiday Coffee
Ingredients:
Organic Coffee
Organic Creamer or Whole Milk
2 Packets Organic Stevia
1 Drop Cinnamon Bark Vitality
3 Toothpick Swirls Peppermint Vitality
Directions:
Brew one cup of organic coffee. Add in desired amounts of organic creamer or milk. Stir in packets of organic stevia. Add one drop of Cinnamon Bark Vitality. Put a drop of Peppermint Vitality on a toothpick and swirl the toothpick around in the coffee (do this 3 times). Stir, sip, and enjoy!
Chicken Bacon Avocado Salad
Ingredients:
1 Chicken Breast
2 Tomatoes
1 Can of Corn
6 Slices of Bacon
1 Bunch of Green Onions
1/2 Purple Onion
2 Avocados
1 Lemon
1/2 Cup Olive Oil
1/2 Tsp Salt
1 Tsp Pepper
1 Drop Thyme Vitality Essential Oil
1 Drop Dill Vitality Essential Oil
Directions:
Bake chicken breast on low heat until fully cooked. In separate container, shred chicken with mixer. Fry bacon slices and dice when cooked. Dice tomatoes, green onions, purple onion, avocados. Drain can of corn and heat up on stovetop. Add in chicken, tomatoes, corn, bacon, green onion, purple onion in separate serving bowl, mix well. In small container, mix olive oil, salt, pepper, and essential oils to create dressing. Pour dressing over dish and enjoy!
DIY Natural Foaming Hand Soap
Ingredients:
Empty Bottle with Foaming Pump
2 Tbsp Unscented Castile Soap
1 Tsp Fractionated Coconut Oil
10 Drops YL Thieves Essential Oil
Distilled Water
Directions:
Rinse and clean the bottle that you'll use before adding ingredients. Add in Castile soap, fractionated coconut oil, and drops of YL Thieves essential oil into the bottle. Fill the rest of the bottle with distilled water. Mix well. Seal the bottle with the pump applicator and shake well before using.
homemade & natural baby powder
Ingredients:
2 Tbsp White Kaolin Clay
2 Tbsp Arrowroot Powder
5 Drops YL German Chamomile Essential Oil
5 Drops YL Lavender Essential Oil
Directions:
In a small container, add white kaolin clay and arrowroot powder. Drop in designated amounts of YL essential oils. Mix well with spoon. Apply on desired areas. When finished, cover powder in container or store in a separate shaker bottle.
Natural Soothing Tea
Ingredients:
1 Cup Hot Water
1 Bag of Tea
2 Tbsp Honey
2 Drops YL Lemon Vitality Essential Oil
2 Drops YL Thieves Vitality Essential Oil
2 Drops YL Frankincense Vitality Essential Oil
1/4 Tsp Cayenne Pepper
1/2 Shot of Whiskey
Directions:
Steep tea bag into cup of hot water for 1 minute. Add in drops of YL vitality essential oils. Mix in honey and whiskey. Add a dash of cayenne pepper and mix well. Drink and enjoy!
Exfoliating Sugar Face/Body Scrub
Ingredients:
1 Glass Jar
1 Cup White Sugar
1/2 Tsp Vanilla Extract
5 Drops YL Lavender Essential Oil
5 Drops YL Lemon Essential Oil
1/4 Cup Coconut Oil
1/4 Cup Water
Directions:
Pour sugar into glass jar. Drop in designated amounts of Lavender and Lemon essential oils. Add in vanilla extract, coconut oil, and water. Mix well. Apply in small amounts to desired areas of the skin for exfoliating.
Chocolate Protein Pudding w/ Berries
Ingredients:
2 Tbsp Organic Plain Greek Yogurt
1 Scoop YL Pure Protein Complete (Chocolate)
Organic Strawberries
Organic Blueberries
1 Tsp Organic Honey
Directions:
Add yogurt into a small empty bowl. Mix in one scoop of YL Pure Protein Complete (Chocolate). Stir in honey to taste. Top with strawberries and blueberries.
NATURAL CARPET FRESHENER
Ingredients:
1 Glass Jar
1 Cup Baking Soda
15 Drops YL Lemon Essential Oil
15 Drops YL Purification Essential Oil
Directions:
Add baking soda into glass jar, drop in essential oils. Stir, close lid and shake well. Sprinkle over carpet, let it sit for 10-15 minutes. Vacuum.
Yummy Apple Cider Vinegar Tea
Ingredients:
1 Coffee Cup
1 Cup Hot Water
2 Tbsp Apple Cider Vinegar
1 Bag YL Slique Tea
2 Drops YL Slique Essence
2 Drops YL Grapefruit Vitality Essential Oil
Stevia or Honey to Taste
Directions:
Add hot water to coffee cup. Steep YL Slique Tea bag for one minute. Add apple cider vinegar, essential oils, and preferred sweetener. Stir well. Enjoy!
Heavy Duty Bathroom Scrub
Ingredients:
1 Glass Jar
1/4 Cup Water
1 Cup Baking Soda
1 Tbsp Vinegar
10 Drops YL Lemon Essential Oil
10 Drops YL Thieves Essential Oil
Directions:
Add water, baking soda, and vinegar to jar. Mix well. Drop in designated amounts of YL Lemon and Thieves essential oils. Blend well and mix thoroughly. Apply small amount to wet or damp sponge or scrubber.
To contact Healthier Hannah or to view more recipes, find her on social media. Links are at the bottom of the page. Some of these recipes are also on the YouTube channel of Joni Jaeger-Reed.
